Wellness That WERKS

Join us for Wellness That WERKS, a morning focused on building healthy habits that support long-term success. We’re partnering with SPENGA Waukee to host a wellness-centered Wake-Up designed to help you create a balanced, sustainable routine, without the overwhelm. During this event, you’ll enjoy: ? A brief introduction to SPENGA and their approach to balanced wellness ? A studio tour ? Actionable wellness tips and habit strategies you can apply immediately SPENGA is the first studio of its kind to equally emphasize cardio, strength, and flexibility in a single 60-minute format. Their philosophy centers on working smarter, not harder, creating routines that build strength, improve endurance, and support recovery in a sustainable way. Grounded in Community, Culture, and Cleanliness, SPENGA Waukee is passionate about helping individuals develop routines that last. Whether you're looking to improve consistency, boost energy, or simply learn practical strategies for maintaining a healthy lifestyle, this session will leave you with tools that truly WERK.